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 | Brief History | Mar 13, 2007 |
The CONGRESS OUTDOORS is an association composed of employees of the House of Representatives (HOR) which was organized in February 2005. Our commitment to the association’s mission is to promote environmental consciousness, with the primary goal of undertaking environmental, civic and social projects. Congress Outdoors was featured on ABS-CBN's sister company Studio 23 Team Explorer hosted by then Congressman, and now Senator Juan Miguel Zubiri, JC Gonzales etc.   | Photos | Mar 29, 2012 |
02/05/2012 Condura Skyway Marathon 5 Photos
5th Anniversary Climb Mt.Pulag 108 Photos
06-12-09 - Freedom Climb - Mt. Marami 114 Photos
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 |  | Notes: | Aug 21, 2009 |
05/24/09 - Runnex 26th - 10K - 0:55:05 - 41th Place - 1st 10K Run 05/31/09 - Run w/ KIDS - 10K - 0:50:57 - 8th Place 07/05/09 - Milo Eliminations - 21K - 2:03:48 - 132nd Place - 1st 21K Run 07/19/09 - Run for Home -... more  | Music | Nov 3, 2008 |
  | Guestbook | |
 | hi this is diego of utrek. we look forward in meeting your group |
 | sir magandang hapon po....
sir bk gusto nyo po makibahagi sa Project Asog...sept 5 and 6, 2009.... |
 | Subject: FUN RUN August 9, 2009 UP Academic Oval
Move-up for Good Governance, in collaboration with the UP Pan Xenia Fraternity, will have a Fun Run on August 9, 2009 at the Academic Oval of the University of the Philippines in Diliman, Quezon City, aimed at fostering a healthy lifestyle, promoting family bonding, and a more progressive Philippines. The Fun Run will feature 3K (Parent-Child and Individual Races), 5K (Individual Race), and 10K race (Individual Race), with 10k starting at 6 AM, 5K and 3K at 6:15AM.
Trophies and cash prizes await the top 3 male and female finishers for individual race and top 3 finishers for team race. The youngest and the oldest finishers for each race category will also get trophies and cash.
All finishers will also receive finisher packs consisting of: finisher T-shirts and product give-aways from sponsors.
In the spirit of welcoming as many sports and health enthusiasts that we possibly can, we would like to invite your group as well to join us in working-up a good morning sweat. We hope that you will be able to join us in this worthy undertaking and would appreciate it if this would merit your favourable response.
We look forward to seeing you on August 9, 2009.
For further information, please call at 9942832, 3842039, e-mail at imove_up@yahoo.com or visit our website www.imoveup.multiply.com
Looking forward to seeing you at the event!
Very truly yours, JOEMARI G. GEROCHI, JR. Chairman, Event Committee
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 | INVITES YOU !!! 7TH SPELUNKING IN CALBIGA CAVES October 30 to November 1, 2009 Langun Gobingob Cave ( Largest Cave in the Country) Calbiga,Samar "3 DAYS CAVE EXPLORATION 2 NIGHTS INSIDE THE CAVE" More Infos Visit: http://www.samarcaves.multiply.com/SEE YOU UNDERGROUND..... cheers TREXPLORE Joni Bonifacio |
 | hi, thanks for visiting my site. More power to your team! :-) |
 | Greetings! You, your friends, and your little angels are invited to the following open adventures: 1. Madlum-Manalmon (April 18-19, 2009 - San Miguel, Bulacan) 2. “Adventure for the Immortals” (May 1-3, 2009 - Tanay, Rizal) 3. Summer Adventure Camp for Kids (May 12-13, 2009 - La Mesa Ecopark) For more info please visit the calendar box at http://theoutdoorsguy.multiply.comSee you there! Marc Gaña |
 | Land Air Sea Search And Rescue (LASSAR) Sierra Madre Outdoor Club (SMOC) invites you to join "Jump For A Cause" in Montalban, Rizal. This is your chance to enjoy rappeling at the El Kanto Wall \ El Torre and help raise funds for one of the group's member.
Registration fee is P500 which covers transportation (Cubao-Montalban-Cubao), rappel lesson from Sir Elmer and Free Lunch will go to Sir Edgar to aid him in his hospitalization bills.
For information and queries, contact:
Billy Morales: 09279839099 Pat Bonaobra - 09156406050 Elmer Robles - 09205235676
Itinerary March 28 2009 5:00 - 6:00 am Assembly 711 Cubao Auroa Blvrd LRT2 Station
6:00 - 7:15 am San Jose Montalban Rizal
7:15 - 8:00 am Jeep to wawa Jump Off Nanay Norma
8:00 - 9:00 am Breakfast
9:00 - 930 am Rappell Lecture ( ropemanship , Anchoring ,basic Rappell)
9:35 - 9:50 am Trekking to Boggie Wall
10:00 - 12:00 Rappelling at ElKanto \ El Torre Wall 100 ft \ 112 ft
12:00 - 1:00 pm Lunch
1:00 - 3:00 Rappelling El Kanto and El Torre is a 100-ft limestone rock face hanging over another 100-ft from the ground |
 | Hi hello yes Taga Samar ako from Catbalogan,Samar. So next outdoor nyo didi naman kamu Samar mag caving kita Calbiga Caves. More infos visit this site: http://www.bonifaciojoni.blogspot.com/http;//www.samarcaves.multiply.com/ TREXPLORE Joni Bonifacio |
 | wahahaha di naman sir na22log din xmpre... jejejeje :) mga 3-4am depende sa mood, bwahahaha... yung ibah nga online buddies koh naka online 4ever kasi nag sa2yang sila ng kuryente ng office nila and kung di naman naka uzzappp... jejejeje:)
mustah naman work niyo ni maam malu sa congress...? di naman mahirap...? |
 | SIERRA MADRE Open Adventure WHERE: Tanay, Rizal WHEN: November 8-9, 2008 WHAT TO EXPECT: Off-road travel River trekking Camping Rappelling Swimming (note: read story on the Blog and view Photos section @ http://ganamarc.multiply.com) INVESTMENT: Php600 INCLUSIVES: Guide/s, Rappel equipment rentals and instructionals EXCLUSIVES: Transportation, meals, camping equipment |
 | oo nga sir eh post climb party natin sa saturday, sna lang di akoh mah late sa pagdating, nyahahaha... kasama koh ibang tga encircle and sila anie and sai...
sila chelo nga ata mag anawangin eh... |
 | ASUNCION PROTECTION SERVICES We are pleased to introduce our company, the ASUNCION PROTECTION SERVICES or the APS. The company you can rely on for your events needs. The APS specializes in the following services such as: *Events Security (Bouncers) *K-9 Bomb Team *Ushers and Usherettes for events *more... www.apsbouncers.com http://apsbouncers.multiply.com/thanks and have a nice day =) |
 | diba post climb party daw sa gabi ng trek to remember? deretso na kayo sa party sir? hehehe |
 | mayrun kami dayhike sir sah november 8 sa manalmon... |
 | mga sir, inform nyo lang kami pagmay climb kayo baka sakaling libre kami, join kami thanks |
 |  |  | Video | Mar 28, 2009 |
 Two hits, Mt. Talamitam & Mt. Gulugod Baboy - Dec. 29, 2008.   | Links | |
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